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Buff Dudes on Instagram: “We're already over a month into 2021...what's everyone weighing in at? 🤔 We're sitting at 231lbs (Brandon) and 223lbs (Hudson) and using a …”
Buff Dudes Bodybuilder Explains How He Grew His Biceps Video
Podcast Episode 18: The Buff Dudes and the Eternal Journey for Gains